We offer a range of services to meet your needs from mental health therapy to nutrition counseling and movement coaching. For more information and recommended services for your specific case, book an initial consultation and we can guide you to the most appropriate options!

Getting started is simple. Reach out through our contact form or schedule an initial consultation call—we’ll walk you through the next steps and answer any questions along the way.

While w currently cannot accept insurance, we are working to be credentialed with most major insurance payers. Currently we accept out-of-pocket payments and can provide you with a superbill to submit to insurance for reimbursement.

Collaborative, honest, and straightforward. We're here to guide you on your healing journey and provide support however possible.

Clients seeking therapy services must be based in Minnesota.

For Dietitian services, Erin is licensed in Minnesota and Massachusetts and can see clients in Arizona, Michigan, California and Colorado without additional licensure.

Virtual movement services are offered nationwide.